Growing up in London's East End in the 1940s, university was never an option for Grandad Reg. Next year the pensioner will start a degree, because life is too short for regrets.
It's easy to drift through life, mind weighed down by regrets, memories and a fear of the the future. But why not surrender yourself entirely to the present?
Megan Nolan spent years miserably fighting her body, desperate to contort it into a perfect figure she had in her head. Then one day she decided to embrace it.